I stayed home from work today.
I'm physically exhausted. I spent most of the day in bed.
I am up now. I ate a peanut butter jelly sandwich and a glass of soymilk. I'm still a little wiped with a headache. This 7 days is hard. I've pushed myself to the limit each day. Today, I think I'll just play a little Wii ping pong or something. I am planning on getting my 30 minutes in, but it won't be hardcore. I'll pick that back up tomorrow and Sunday.
I did My Fitness Coach last night and I like it! It's hard work, but I can do it. And I will.
Today, today's 30 minutes will be more game like than work out.
It's just how it is.