08/06/10
278.2 lbs
I stayed home from work today.
I'm physically exhausted. I spent most of the day in bed.
I am up now. I ate a peanut butter jelly sandwich and a glass of soymilk. I'm still a little wiped with a headache. This 7 days is hard. I've pushed myself to the limit each day. Today, I think I'll just play a little Wii ping pong or something. I am planning on getting my 30 minutes in, but it won't be hardcore. I'll pick that back up tomorrow and Sunday.
I did My Fitness Coach last night and I like it! It's hard work, but I can do it. And I will.
Today, today's 30 minutes will be more game like than work out.
It's just how it is.
-jafg
6 comments:
have a great weekend!
Sometimes, that's how it's got to be. We can't be going full-bore all the time, yanno? The body can only handle so much, and you're doing the right thing by continuing to move while taking it a bit lighter.
Have an awesome weekend!
Definitely take it easy! Hope you start to feel better and enjoy the game time :) Have a good weekend!
If you need rest, rest! I hope you feel better and have a great weekend! :)
Are you feeling better now?
How was your weekend, missy?
Turns out there's illness in the JAFG house. But...it's all good.
Better living through medication. It's a personal motto.
Thank Ladies! You're all SO very awesome!
-jafg
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