Ok. For the record: Saturday morning said 273.6 lbs and Sunday afternoon said 273.0 lbs. To say this morning was a disappointment would be an understatement. I'm sure it had nothing to do with the box of macaroni and cheese I ate for dinner last night or the gallon or so of Royal Flush shots consumed over the weekend.
Anyway, I wanted to show it to you that it's been on a steady downward trend since I started back up in March. I've been living healthy, relatively speaking, for 5 months and have lost 20-23 lbs. It could have been more had I been really sticking to things. I mean really staying on task. However.
I have been looking at this whole thing as a change in my life. I'm living differently. I'm not on a diet. I am eating healthy food, not diet food (I don't buy into the whole "fat-free" marketing. I believe natural is better. Ingredients are more important than nutritional info to me. Having said that, I heart I Can't Believe It's Not Butter spray.) I am exercising. I'm trying to drink more water.
I also eat pizza and boxed macaroni 'n' cheese. I drink my fair share of adult beverages. I opt to stay in my PJs and watch movies all day instead of exercising. Basically, I'm living a normal life. I'm living a lifestyle that I can maintain and isn't unduly burdensome to me. Well, exercising is almost always annoying. But that aside, I know I've got a path set in front of me that works. For me.
I have no idea why my blog took this path today. Perhaps it's because I saw a 3 lb jump on the scale. Or maybe because I'm still hung over and a bit pensive. I dunno. I had a hell of a weekend and will be sharing as much of the details that I dare for your reading pleasure tomorrow.
I will also be in touch with all my VWBs and working out again this week.
Well. Starting tomorrow.