Showing posts with label Calories. Show all posts
Showing posts with label Calories. Show all posts

Monday, January 24, 2011

Monday.

01/24/2011

281.8 lbs

I weighed myself yesterday.  I figure it's still good today.

I can't believe that it's already the last week of January.  It's hard to believe that we're 24 days into a new year.  Where does the time go?  It seems like we're so focused on all the little details of things that don't really matter that it all just disappears without even being noticed.  That's deep for almost 5pm on Monday.

So BB (that's Blushing Bride) and I are supposed to go workout tonight.  Basically that means I'm going to finally head back to Concierge Gym.  I really don't want to right now.  Really.  I just want to go home and drink a glass of red wine and maybe even have a cigarette snuggle with the Kitty. 

It's been a hell of a day.  Well, truth be known, it's been a hell of past several days.  I'd love to go home and just eat mac n cheese.  I may, yet.  Jury's still out.  I also wouldn't mind having a little chocolate afterwards.  I have hot cocoa packages so that's a definite "do" tonight.  Yum,  Mac n Cheese and Hot Cocoa.  And a blanket, my couch, and Chuck and Castle.  Not all at the same time, though.

Yeah, I'm pretty much wiped right now.  All I can think about is my couch and comfort food. 

Of course....  It probably doesn't help that I took that half a xanax.

-jafg

Monday, August 16, 2010

An Unexpected Turn

04/16/10

276.2 lbs

Ok.  For the record: Saturday morning said 273.6 lbs and Sunday afternoon said 273.0 lbs.  To say this morning was a disappointment would be an understatement. I'm sure it had nothing to do with the box of macaroni and cheese I ate for dinner last night or the gallon or so of Royal Flush shots consumed over the weekend.

You know I have a little weight tracker at the bottom of my blog.  I doubt it gets any facetime because, well, it's at the bottom of my blog.  Esthetically speaking it's the best place for it; however, it really isn't when it comes to viewability.
Anyway, I wanted to show it to you that it's been on a steady downward trend since I started back up in March.  I've been living healthy, relatively speaking, for 5 months and have lost 20-23 lbs.  It could have been more had I been really sticking to things.  I mean really staying on task.  However. 

I have been looking at this whole thing as a change in my life.  I'm living differently.  I'm not on a diet.  I am eating healthy food, not diet food (I don't buy into the whole "fat-free" marketing.  I believe natural is better.  Ingredients are more important than nutritional info to me.  Having said that, I heart I Can't Believe It's Not Butter spray.) I am exercising.  I'm trying to drink more water.

I also eat pizza and boxed macaroni 'n' cheese.  I drink my fair share of adult beverages.  I opt to stay in my PJs and watch movies all day instead of exercising.  Basically, I'm living a normal life.  I'm living a lifestyle that I can maintain and isn't unduly burdensome to me.  Well, exercising is almost always annoying. But that aside, I know I've got a path set in front of me that works.  For me. 

I have no idea why my blog took this path today.  Perhaps it's because I saw a 3 lb jump on the scale.  Or maybe because I'm still hung over and a bit pensive.  I dunno.  I had a hell of a weekend and will be sharing as much of the details that I dare for your reading pleasure tomorrow.

I will also be in touch with all my VWBs and working out again this week.

Well.  Starting tomorrow.


-jafg

Friday, August 13, 2010

Failure Is Not An Option Except in Fashion

08/13/10

275.5 lbs

I had that coming.  Without regaling you with all the gory details, I consumed about 2400 calories yesterday and had no extracurricular activities.  Half of those were after 8:00pm.  Shame on me.

Happy Friday The 13th, Y'all!  Let the good times roll!  The bachelorette party is this weekend.  It kicks off tomorrow at 10:00am when we hit the road and goes until we come home Sunday afternoon.  I may be a little concerned.  SAG and I went out and bought party favors for the evening.  Cheesey little things that will totally make us all the cliche of the evening.  It is going to be SO much fun!  I even bought some new clothes.

I went to three stores last night:  Avenue, Steinmart and Kohl's.  I struck out at Avenue.  More times than not, I do.  But, they've got cheap big-girl clothes and when they work, they really work.   I tried a lot of clothes on and this is the first time I've done that since my 20 lb drop.  I hit my closet up and have a few new things that work great, but I haven't gone shopping.  This was a pleasant surprise.  I can almost fit comfortably in 22/24 clothes.  I was pushing a 28.  Twenty. Eight.  Sheesh. 

I can get the clothes on, but they are still snug enough that they don't pass the sit-down test.  When I try a top I always have to sit down.  If it looks good when I'm sitting (refering to the jiggle in the middle) then the top is a keeper.  If it doesn't and I'm not going to be standing all night, well, I don't buy it.  Same goes with pants. 

Anyway.  I wanted to tell you all that I even tried on a dress.  I haven't worn a dress since I was forced to wear one as MOH for BFF's wedding in 2005.  That's also the lowest I can remember my weight in a long time being 265 lbs.  And since it was a Bridesmaid dress, I don't know that it counts.  Well, I really want to wear a dress for BB and Her Beau's wedding in early October.  So I figured I better try one on and see what it looks like.  It wasn't for the wedding, it was just for casual wear.  It was like a tanktop with wide straps at the top.  Just below the bust line it had a large elastic-gathered band (same material, just all gathered and elasticized) and then the material fell to just below my knee.  It was a 22/24.  A bit snug really.  While everything did work, I needed a size larger for the elastic.  The way it fell made me look 20 months pregnant.  Ungood.  I wasn't discouraged because I actually got a 22/24 on my body.  Anyway, after an hour I walked out of Avenue empty-handed and headed to Steinmart.

Steinmart was so much more productive and was less time.  I was also more willing to pick up smaller sized clothings this trip.  It's usually hard to find anything there because they only go to 24 or 3x.  I've gotten 3x tops but never found anything else of interest or that would work.  Well...this time I found several tops and even a dress that had great wedding potential.  It was a 24, but I figured if it worked but was just a little snug, I'd still get it anyway. I went to the dressing room with all my found treasures--we're talking a serious armful here--and the freakin place was under construction and therefore not available.  Damnit.  So, I reviewed everything I had and kept the dress and two tops.  I'd try everyting on at home and take back what didn't work.  One of the two tops is a sure thing, the other is going to the alterations today to see if they can do a quick change on it and the dress is a no go.  Simply put, I didn't fill it out where I should and did where I shouldn't.  Bygones. 

Kohl's was good too.  I found a shirt that flattered my bustline like nothing ever has before.  It is made to fall perfectly in the back and front while it is a plunging neckline and hugs The Girls.  I felt sexy in this top.  The only thing is it doesn't pass the sit-down test.  It will, but I have to fidgit around quite a bit to make it happen.  Plus I've decided to wear a pair of black capris which are slightly too tight in the waist (will help prevent overeating and they look very flattering when I stand) so the combination may be too much.  I bought it anyway.  I want to wear this top SO bad this weekend.  I just don't want to be one of those fat girls who wears skin-tight clothes and has rolls hanging out everywhere.  You know which ones I'm talking about.  I mean, I am all about loving yourself and being comfortable in your own skin, but there is such a thing as fashion sense. Come on, already!  Look in a mirror and get a clue. 

If I decide that the combination is a no-go, well, I can take solice in the fact that I will be able to wear it in the very near future.  Very near.  Like on my trip to Chicago in October.  Woohoo!

As I look back over the past two weeks I realize a lot of what I've been reading and even in my own experience is about not meeting challenges either set forth by ourselves or others have given us.  Failing.  I've been saying there is no such thing as Failing, it's just modified planning.

After my little rant about fat girls and too-tight clothes...I stand corrected.


-jafg

Thursday, June 17, 2010

Add It Up

06/17/10

278.0 lbs

I feel a little better, but I'm hoping for more movement tomorrow.

So, I tried a different elliptical machine last night.  There are so many kinds and each one seems to be different.  This one was more like pedalling a bike than any other I've been on.  I didn't like it AT ALL.  I had to put it at the lowest level and it seemed to only work the top of my thighs (the quads, right?).  My knee was very warm when I was done, too.  Also, on all the other machines, I usually kill a mile in just under 15 minutes.  I could only do a half a mile in just over 15 minutes.  On the lowest level.  What?!?

I met BB and 15YO at Concierge Gym last night.  15YO was running, like running, on the treadmill and BB was busy on the machine from hell.  They met me there and had already been going for 7 minutes.  After 20 minutes they both stopped and were waiting on me.  Well, I had only been on for about 10 minutes and already thought I was gonna die.  BB felt the same.  She had originally planned on doing 30 minutes (me too) but the machine from hell got the best of her.  In stead of going to the pool or working on the circuit trainers, both of them parked it by me and were just waiting.  Nothing like a little pressure.  I only made it another 5 minutes and then threw in the towel.  Shame on me.  Then we went to hang out at the pool.

I've been mildly concerned about the big weight change (from a 276.6 lbs reading to a 279.2 lbs reading ... huh?!).  I have to be honest with myself (and, I guess, with you). 

I totally snacked on Saturday night.  And on Sunday night.  And...yes, Monday night, too.

I've discovered sunkist fruit gummies.  Damn they're good.  I ate way too many packets (about 110 calories a pack I just found out.  YIKES).  I also bought little mini snicker icecream bars (90 calories a peice).  I had one of them Sunday night and TWO of them Monday night.  I may have had one Tuesday night, too.  I'm not sure.  It's all starting to blur together in a guilt-induced haze.

I did exercise Sunday, Monday and yesterday.  I had unusual activity of laser tag and roller skating on Wednesday.  Oh, which reminds me.  We went for ice cream afterward.  Damnit.

Now, I knew I was snacking when I snacked.  I knew what I was buying when I was buying those mini snicker icecream bars.  In my defence,though, you should all know how I am about a Snicker Bar.  I mean, it's its own blog post label for goodness sake!  I was pretty excited to see they came in the 90-calorie variety.  And those sunkist fruit gummies are very small packs with only about 10 gummies in each.  When you eat 4 packs (over the course of about 3 hours), well, that was a bit much.  At least Sunday it was only 2.  Packs that is.  Which is 220 calories.  Sheesh.

Honestly, I didn't think anything of the snacking (with the exception of eating TWO snicker icecream bars that one night) at the time it was happening.  I was actually thinking that I was doing good believe it or not.  I was comparing to when I used to really have at it.  Icecream woulda been involved, but it woulda been like a pint Ben & Jerry's.  All at one sitting.  Not kidding.  So, comparing my "now self" to my "then self", I thought I had really improved.  The scale showed me I was wrong.  I could have been wronger (fyi...that's not a word).  I remembered to eat healthy the rest of the time.  Breakfast, lunch, diner...all okay.  Snacking...not so much.  And it caught up with me. 

My life in moderation hasn't been as moderate as I let myself believe it was. I don't feel bad about it, I just realize that all my decisions affect me, no matter what they may be.

Even the reduced calorie kind.

-jafg





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Tuesday, May 4, 2010

Calorie Girl

05/04/10


283.4 lbs

I have to get on an airplane next Wednesday morning and I'm hoping to break into the 70's by then. I was really hoping for a solid 275 lbs, but I don't know if that's still doable now. We'll keep trying.

Sit back and relax. This is gonna be a long one.

Ok, so I've not been a healthy feeling JAFG the past few days. I even missed work yesterday which means I missed HHH class last night. I am all sadfaced about missing my workout last night. When I go back on Wednesday it’ll feel like starting from day 1 again. I hate that. I am planning on working out tonight. I need to stay in the habit.

I did go to workout on Friday which gave me a great sense of accomplishment. Go Me! I actually got in 70 work-out minutes. It felt great.

I had every intention of working out over the weekend, but I just wasn't up for anything requiring me to be outside of the abode. I felt all ick. The only reason I went out Sunday was because I was gonna have to start sharing cat food with Kitty and I'm pretty sure he'd see me starve and wither first. Saturday I added a plant to my patio garden and didn't do pretty much anything else.

Oh, I did order pizza. I got two medium thin crust pizzas actually (Domino's had a 2-pizza-2-topping-5.99-each special). It could be considered 4 pizzas because I got each half with a different 2-topping combination. Genius, really. I don't know why I haven't thought about this before.

Pizza one: One half pepperoni and mushroom (which, if you haven't learned by now, is my favorite), one half ham and pineapple (something I haven't tried since I was a kid and thought I'd try it again...now I remember why I haven't tried it since I was a kid), both sides with bell pepper. Pizza two: One half mushroom and black olives, one half spinach and feta, both sides with onion and white sauce. Yes, that's order craziness, but I placed the order online to cut out some of the possibility of mayhem. I'm sure someone somewhere in the process thought I must be high. I assure you I was not.

Now, before you start thinking that I had a pizza pig-out fest, I ate on that for two days. That's like 3 meals. One dinner, one breakfast and one lunch. Yom.

On Sunday I went to the grocery. I got all sorts of mad healthy foods. I almost bought a half a pound cake. Which still weighed at least a pound. You know the ones with the hole in the middle of them? Yeah, I had it in my basket. I was super craving on something that tasted like it was from the naughty list. Ever get those cravings? (That's a rhetorical question.)

Then I saw these "day old bakery" bran muffins and thought, "hmmm, perhaps I should be a little more responsible with my splurging and save some money". So I placed the pound cake back on the table and meandered over to the bran muffins. There were 4 in the carton. I read the nutrition label and turns out each muffin has almost 500 calories. Each. Each! W. T. H. This is supposed to be a healthy alternative. My breakfast from Panera last week had fewer calories than that. And it had cheese in it! So, pass on the bran muffin.

What I opted for was a little 12 ounce size cup filled with mini cookies with m&ms. Also, I got one 1.74 oz package of peanut m&ms. I had the cookies Sunday night and the peanut m&ms last night. All this is logged in my myfitnesspal food diary. With the pizza. Also, I did not exercise this weekend. And I stayed home from work yesterday. And I still managed to drop poundage.

So, I have to tell you about a dinner I had last night. (I am SO looking forward to the leftovers tonight). I even took a picture of the recipe card so you could all share in this feast of goodness.

I had garlic-lime chicken fajitas. Yum yum yum yum Yum! Greatest thing about it, no prepackaged anything which means you control all the salt and stuff that goes in it. I varied this by adding mushrooms to the onion mix and went easy on the peppers) and cooking spinach on the side (just sautéed in some water). Also, I used non-fat Greek yogurt as a condiment. Have I said Yum, yet? I had one chicken breast in two fajita wraps and added the spinach to the fajita (just cooked it on its own, didn’t want to lose that “spinach” flavor). McCormack has a “spice pack” where all the spices are measured out for you. I found mine (completely by accident) at Publix. If you don’t have a Publix, don’t worry, the recipe tells you the exact measurements of each spice. You should go out right now and try this.



I must say, being off the exercise routine and still watching what I ate was a great life lesson for me. I even had little splurges and delivery and as long as I kept everything in check, I felt like a real person eating real food. I mean, I’m not eating diet food. I’m eating healthy food, lean meats, lots of veg, watching calories. The healthful food isn’t all that much of a change. But, I’ve never been a calorie girl.

I’m not obsessive, just health conscious. I now know that a vodka/soda beverage is way better than a long island iced tea when I’m out. Things like that really make a difference!



-jafg




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Friday, April 30, 2010

Fiesta Siesta

04/30/10

284.6 lbs

Yesterday will probably show up tomorrow. Grr.

Firstly, thank you all for your encouragement yesterday!  I know I'm a snarky little blogger, but I do have sincere moments and this is one of them.  I really appreciate you folks taking time to send me comment love.  I smiled when I read each one of them and they really did warm my heart.

As you know I had a brown food day yesterday.  I went out with SAG last night.  After that fried food lunch, I had a fried food dinner.  And drinks.   As in a half a bottle of wine and then a few vodka beverages for dessert.  I begrudgingly filled out my food diary on myfitnesspal.com (which is the greatest thing since sliced bread...and that's not a paid encorsement for either myfitnesspal or sliced bread) and after completing the entry for the day it told me I had consumed 3,364 calories.  HO. LY. CRAP.  I was also told that "If every day were like today... You'd weigh 291.7 lbs in 5 weeks".  Isn't that a not so gentle reminder of why I don't eat like that.

So, today's a new day.  I didn't exercise at all yesterday 'cept for a  20 minute walk around the work 'hood.  I have logged everything I've eaten today and haven't drank nearly enough water.  I even put down in my exercise diary (another reason to love myfitnesspal) that I'm exercising tonight.  At Concierge Gym.  That means no shorts, the elliptical, the circuit machines (if anyone know what they're officially called, please let me know cause I'm not sure circuit is right) and Rage Against The Machine. 

I've commited to a dinner menu and the day's allowed snacks and cannot deviate from it or else I risk blowing my calories today like yesterday.  Well, maybe not as bad as yesterday.  But I would lose my deficit.  I had mexican today for lunch. 

I am SO sleepy right now.  I hope I have the energy to do my necessary workout.  Otherwise, today's gonna suck eggs.



-jafg




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Thursday, April 29, 2010

WARNING: Disapointment Ahead

04/29/10

284.2 lbs

I blew it today.  I had a FRIED lunch.  Chicken, Fries, and a buscuit.  I feel kinda bad about it.  It was a conscious decision too.  I was meeting one of my friends out for lunch for his birthday (he turned 24; isn't that cute?).  He's a kid that used to work with me and we hit it off.  He's really a sweetie pie.  He's getting married to his little girlfriend next year.  So Cute! Ok.  It was his birthday on Tuesday and so me and the pregnant girl (who actually used to babysit him!) from work were meeting him at a place of his choice.  It's the place his future in-laws own.  They specialize in what I like to call "brown food".  You know, the kind where everything you order shows up in various shades of brown cause it's all fried?  Yeah, one of those places. 

Well, I decided as soon as we parked that I was going to eat anything I wanted.  I don't know why.  I don't know where the thought came from. I wasn't feeling down, deprived, or even devious.  And I had even taken a 20 minute walk this morning!  But somewhere inside snapped and made me order a fried chicken basket. Damnit.  I felt bad as soon as I ordered.  As I was eating and enjoying every fried bite I was feeling so guilty.  I drank my unsweet tea and dipped my fries and chickens into "house dipping sauce" and ranch dressing.  And not the light kind either.  It was so good.  I feel so bad. 

I've got plans tonight and don't know if I have time to get sweaty and clean again before having to leave at 6:45. 

I'm sure gonna try though. 

-jafg


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Tuesday, April 27, 2010

Tales of the Come-Back Kid. Again.

04/27/10

285.6 lbs

Overall, this is pretty good.  However, when I tell you that Scale said on Saturday that I had made it to 283.8 (I checked it twice) and then yesterday said I was at 287.2 you see there's not much room for excitment or sadness.  Still, I'll take this as a victory.

Look, I figured up the caloric intake of the adult beverages consumed for this birthday bash and it totals 1688 calories.  I am so cursing right now. As my ramblings have indicated in my previous posts, I am not such a healthfully minded chica on the morning after a night of partaking.  That leads to Bacon.  And lots of other things off of the breakfast buffet at the hotel like grits, potatoes, cheese, bacon, waffle, bacon, cheese danish, bacon.  And a poached egg.  And french fries and a frosty (both small) from Wendy's on the way home. Nice.  I did have a healthy dinner.  It's my lowfat version of a tuna melt with an egg.  It's actually very good and some other time, I will share it with you.

I signed up for myfitnesspal.com, which I heart a lot and would love to add you as a buddy if anyone's interested but I don't know how that works, and I am SO not registering any of my weekend debauchery. 

I was smart and took yesterday off.  I knew that I wouldn't be fully recovered.  Getting old does this to a girl.  There was a time that 3 hours sleep between "gigs" seemed totally doable.  Now I need two days to recover from blow-out bashes like this.  At least I know my limits.  Anyway.  I took yesterday off.  I had some bacon left over from when BFF and Her Hubbie visited that I had shoved into the freezer.  Well, I sliced some of that off, scrambled me two eggs and had a slice of kraft 2% american cheese on it.  Then I had two pieces of peanut butter toast for snacks.  I had my tuna melt for lunch and a porkchop and a half of sweet potato for dinner.  I slept most of the day but what I did do (which I didn't want to do) was exercise.

YEA ME!  I went to HHH class.  Can I just say that I thought I was going to die?  I know I've said that before, but, like, this time, I was really wondering what would happen if I collapsed of a heart attack in the middle of the session.  That would be so embarrassing. 

While I was contemplating coronary issues, I also noticed that I was bouncing a lot more than I first did.  Perhaps I was so worn out because I was pushing a little harder this time.  Perhaps.  I don't know for sure, though.  I was also thinking I really can't miss my Saturday workout.  I will HAVE to make time for a workout when on trips, otherwise, it'll feel like starting over again when I get back to class.  I hate feeling like I'm starting over again.

I uploaded my pics from the trip to FB (my real world FB account, not the JAFG account) and had a pleasant surprise....aside from having kept all my clothes intact over the trip, I was also looking thinner!


-jafg


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Tuesday, April 13, 2010

Welcome to Bizzaro World

04/13/10

288.0 lbs

Everybody pull out your best Wayne's World flashback routine.  If you're too young to get that reference, well, I don't like you anymore.

Think back with me to July 2009.  Back to my very first post.  Firstly, I see that my weight is like 287.6 lbs.  I could be dissapointed, but I'll look at it as "Wow, I've managed to balance my weight for almost a year."  I was also smoking then.  This is something I only do when partaking of adult beverages.  I'm pretty damn proud of that.  Getting back to that post....

I mentioned then (and several times since) that I am sorely lacking in the motivation to exercise department.  As a matter of fact, it wasn't until after my 5 month hiatus (4 months and 17 days to be precise and for which there is no good explanation) that I ever contemplated exercise at all.  Like, actually doing it, I mean.  I thought about it alot.  Thinking doesn't burn calories in the quantity I need, however.  I wish it did.  I digress.  Eating healthy isn't an issue, I enjoy healthy food.  I just wanted that AHA moment to kick me in the ass to get me moving.  I figured it would be like a storybook revelation.  The lightbulb and everything, ya know?  It wasn't like that. 



Actually, I went shopping and realized that I had to be a larger size.  This is larger than what I was already wearing which was a really freakin large size.  Then I realized that if I got any larger, I wasn't going to be able to shop even in the fat clothing stores.  WHAT??!!  Well, maybe that was my AHA moment.  Most plus sized stores either start at a 12 or 14, which is stupid IMO (<==I threw this in for you young people==>) but whateves.  Most of them end at a 28. 

When the big clothes at a plus sized store are too small, there's something wrong.  Like really.  Go see a doctor.  Not to be a Debbie-Downer, but something needs to change or you're gonna D-I-E die. 

After the whole clothes incident, I decided it would be best to get on a scale again.  Ew.  I first stepped on it and realized I was 4 little pounds away from the big 3-0-0.  Damn.  That sucks.  I began to really miss my blog.  I wasn't quite ready for the reality of that, though.

I did some things with my income tax return (I gave the Gov't too much money again last year).  I bought clothes and shoes, a lot of clothes and shoes, and decided to get a Wii.  I wanted something that I could use to get moving in the privacy of my own home.  I did some polling in my real life and found a great recommendation, She-Devil or Your Shape with Jenny McCarthy.  It's pretty good really.  I also got Sports Resort.  It has table tennis and sword play.  That game is awesome.  Anyway, I did these things because I needed to do something. 

I also had the good news of BB (Blushing Bride for any new readers out there) and Her Beau's engagement.  Kismet really.  She wants to workout, she's so young that I can't be intimidated by her.  It's physically impossible.  She's like a puppy.  Who can be intimidated by a puppy??  I'm stoked because since Her Beau is in school at night and she's new to the area, we can spend a lot of time together with the workouts.  It's also nice to see my friends in a sober state.  But that's a different story. 

I also picked up the proverbial pen again.  In the very few weeks it's been since my return to the "big screen" I've began to freakishly pay attention to my food (measuring it in some cases and portioning it in other cases) and I'm working out.  Sometimes even twice a day.  And sometimes by myself.  I'm also talking to my friends about  all the working out and getting real encouragement from them.  I look forward to sweating and getting my ass kicked by a workout. 

But the weirdest thing of all...I found out I now like blue cheese. 

What Bizzaro World have I dropped into here?!?

--jafg



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Monday, April 5, 2010

The Kicker.

04/05/10

291.2 lbs

We'll talk about weight in a minute. 

Hello My Lovelies!  I've missed the hell out of you.  I've been tweeting my little heart out since last we met because it's so much easier to type 144 characters than to sit down and commit 30 to 45 minutes to blog writing.  Or even an hour.  First, let me start with the good news. 

That quarter of a mile measurement was a total crock of bull-arkie.  I drove our walking track and discovered that it's actually just at one mile!  I so deleted that tracking app. 

Second Good News.  I've been a workout mama!  I was off on Friday and even worked out!  AT MY OWN GYM!  That's right.  I walked into my own Concierge Gym and me and My Fat got on an ellyptical and rocked it for 20 minutes!  WOO-FREAKIN-HOO!  Oh and get this, BB and I also worked out on weight machines for another 15 minutes!  That's right, I did it, I did it, I did it!    I also went last Wednesday and worked out at the YMCA with SAG and BB.  We were going to do this hip-hop class, but chickened out at the last minute and worked on the ellyptical for 30 minutes.  After that we played basket ball.  Or something resembling basket ball.  Mostly SAG ran circles around BB and me.  I mean that literally. 

Thursday BB came to the abode and we did my Wii Jenny McCarthy Your Shape workout.  I hadn't used it yet and thought the change might be kinda fun. 

Holy. Crap. 

This little Jenny avatar pops on the screen all cute and blonde and full of perk.  Alright...It's in a gaming system after all.  She starts out with a warm up which consists of marching in place.  I was thinking "What a freakin waste of money and time".  WAS. 

Then the Jenny Avatar starts with all sorts of things like Plies (that is PLEE-YAY...I'm not quite sure how to spell it) and arm lifts and some wicked up-down-forward-back-leg-arm-thing that I still don't get.  Evil She-Devil!  Then she makes you get on your back.  You do this thing called riding a bike.  Uh huh.  I thought I was going to die.  It's not a quick motion thing, it's a move your leg and hold it in that position until you die thing.  And then you move your other leg and start over.  Oh wait.  It gets worse. 

You've gotta roll over and get on your stomach.  Stretch your arms out in front of you and your legs out behind you.  Then, act as if you're being drawn and quartered.  For those of you who don't know what that is, imagine a rope being tied to each limb and being pulled in opposite directions (arms away from legs/legs away from arms).  That is "swimming" as  She-Devil calls it.  Great.  Not only am I going to die, but I am now going to vomit beforehand.  This stretches muscles I didn't know existed.  Like, people say that, but I mean it.  I had no idea there was a muscle in this weird place on my side. I do now.  I didn't know that it was possible to hate a cartoon character that much. BB feels the same way.  We're keeping She-Devil to a Thursday night work-out.  I don't think I could handle more than that.

All this pain and sweating is a good thing.  I've been getting great side-effects too.  My kitchen is clean and so  is my room.  I've got all this energy and I just want to be moving.  I haven't felt like this in a long time.  I'm actually going to that hip-hop workout class tonight.  I even got up this morning at 5:30am (I said A. M. People!) to get to MY gym at 6:00am to workout with BB and Her Beau.

I know. "Who are you and what have you done with our belov-ed JAFG?!"  I'm pretty shocked about the whole thing too.

Now The Kicker...I've been eating very healthy for going on three weeks now (since I started communicating with  you all again).  I've been consciously active for going on two weeks straight.  I feel better about myself, I don't feel deprived, and I'm even looking forward to the workouts-somewhat.  How much weight have I lost?  NOT ONE FREAKING POUND.  Damnit.

-jafg


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Monday, October 12, 2009

I Can Has Cheezburger

10/12/09

284.4 lbs

This weekend was uneventful.  I did learn I'm not a dog person.  Which is funny because I only got a cat to appease the need to get a dog.  I didn't think apartment living would be good for a dog.  Now, I can't imagine life without my cat.  I heart him!



Well, I did nothing on Friday night except watch True Blood Season Two.  SAG has HBO and thus has HBO On Demand.  I watched the entire season over the weekend. It was great.  It's a little weird, but I didn't mind too much.  I watched most of it on Friday night because I found it very difficult to sleep in a strange place.  Even with a dog in the house. 

Ok, I've been over to SAG's house plenty of times, even had dinner there a few.  Remember the Butter with a side of Pasta dinner?  Well, I couldn't pass up the chance to nose around her healthy place to see her food.  That's right.  I nosed.  Guess what I found out.  She has no less than 5 different kinds of Little Debbie snacks in her pantry!  That and Chef Boy-R-Dee cans of stuff as well as a freezer full of things that make My Fat grow just reading their boxes at the grocery.  There's tons of Mac-N-Cheese and other pasta products lying around too.  It's pretty crazy.  I see why she's so active now.  She has to be.  She's not nutritional in the food consumption department.  She did tell me once that she works out to be able to eat the way she does, but I had no idea. 

I don't know how I feel about this really.  Am I jealous or disgusted?  The latter would classify me in the "I'm a bit judgemental" department, but, I mean, damn.  She is a working-out fool.  I gotta say I really was hoping for some healthy food somewhere.  Suppliments would have been good, even!  But no.  It's all crap.  Like Totino's pizzas.  I thought they were only drunk food, ya know?  Food you eat when you're getting home after a night of merry-making and you forgot to stop at Waffle House.  Apperantly not.  Apperantly you can eat them for regular dinner, too.  And Spaghetti-O's.  With an Oatmeal Pie.  Or a Coffee Dunkin' Stick. 

I have to admit, though.  I had to have an Oatmeal Pie.  They're like my favorite.

-jafg


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Monday, August 10, 2009

How Do I Love Thee? Let Me Count the Calories.

08/10/09

282.6 lbs

Awesome. I made it through the weekend with no major fluctuations.

Weightloss tip for the day: Your weight x 10 + your weight = the number of calories it takes to maintain your weight. Let me use me as an example: 282.6 x 10 = 2,826 + 282.6 = 3108.6 daily caloric consumption required to maintain my weight. To lose weight, I should eat less than that. The un-named article mentioned 500 calories less. We'll see.

My eating habits remained pretty much healthy this weekend with one exception: Last night's dinner.

I was invited to one of my ahtletic skinny girl friend's house for some "experimental cooking". This means that Athletic Skinny Girl had a new recipe she wanted to try and offered me the role of Guinea Pig. It really is an honor. It'd been awhile since we've hung out and I had already turned her down for two other events this weekend so I opted in. No mention of a diet was provided. I'm not on a diet anyway. Plus, this is anonymous, right?

I headed over to her house with a bottle of wine in tow. Turns out I'm getting cajun sausage with bow-tie pasta and crab cakes. I couldn't help the feeling of dread as I watched 3/4 of a stick of butter go into the sauce pan. Must-Resist-Urge-To-Gasp. We both realized later this may have been overkill for the two-person serving of the dish. She sautee'd the sausage in olive oil. The butter sauce gets added to the sausage and then that's served over the pasta. This, plus 2 oven-baked AWESOME homemade crabcakes, was dinner. We gave up on the wine, it was too sweet anyway, and had water with dinner. The food really was pretty good! I think it's important to note that my bathroom moment this morning wasn't.

While cleaning up last night, I couldn't help but mention something about the butter. A few times. My nagginess got the better of me. She'd said that the comments on the recipes had indicated to use less than what was called for (which was the full stick of butter). She then added in an indirect "leave me alone about it" but still nice way that she'd worked her ass off this weekend and deserved the good meal. I felt small and not in that good "I'm wearing my skinny jeans" sort of way.

She's my workout/play tennis till you drop/dance your ass off at the club friend. She works very hard for her very hard body. No faulting her there. She looks fantastic in a bathing suit which makes me secretly hate her on my 'fat girl' level. She can eat pretty much what she likes because she works so hard at keeping fit. This makes it somewhat hard to hang out when I'm so hyper-aware of food because we otherwise REALLY enjoy food. Burgers from Five Guys, Sushi from Surin, Pomme Frittes from Local French Bistro (renamed to protect my Fat Girl identity). You get the idea.

I've never thought about the fact that as much as I may think about food from a "fat girl" perspective, my "skinny girl" friends think about it from the "I don't want to be a fat girl" perspective. Hmm. Yeah, let me change that. I do know they care about what they eat. All girls that I've ever been friends with care about what they eat. It takes up much of the conversation. I doubt it's the same with guys. Damn guys. That's probably a bad stereotype, but I'm putting it in anyway.

I'm a girl who loves food. I think of it as an art. I savor it like a good wine. I don't ever want to lose this love of food. I just need to love it short of the point that I store it on my thighs like a bear prepares for hibernation.

-jafg