Showing posts with label My Something Plan. Show all posts
Showing posts with label My Something Plan. Show all posts

Friday, January 14, 2011

A Very Stylish Girl

01/14/2011

283.6 lbs

That's for real this time.

I did two amazing things this morning:  I weighed myself and I got to work on time!  Well, by 5 after 8.  That's pretty much on time.  Especially for me.

So it's obvious that I'm not really doing anything to lose weight right now.  I'm moderately thinking about what I eat, but that's about it.  Mostly that includes not ordering anything with sugar.  I don't care so much about the fat.  Or carbs.  Actually,....that might not be so true.  I have consumed a fair amount of Jack and Coke.  So.  I'm minimally thinking about what I eat.  That's really about it. 

I'm not exercising AT ALL.  I have thought about it a few times.  I still drive by Concierge Gym twice a day, but I really only notice it when I'm coming home, not when I'm leaving for work.  Then I'm just trying to make sure I don't hit anyone in my mad dash to be not so late to work.  I've noticed that it's really full at night.  I see my favorite elliptical machine through the window and I realize I sort of miss it.  I can almost visualize myself on it.  I think this month I am going to might make a goal to bring workout clothes with me to work, change before leaving, and actually STOP at Concierge Gym before making it home.  We'll see. 

Well, you know we just had a New Year celebration.  Me and my skinny friends went to Orlando, FL for a 4-day-getaway.  I was up at 5-freakin-30 in the morning on Friday December 31 to make it to our carpool for the trip to the airport. 

As girls we spend the day shopping and getting last minute details done like manicures and such before arriving at our hotel to start the two (ok three) hour process of getting ready.  Three girls + 1 shower (and toilet) = Tough Times.  We all manage to survive and look fabulous before leaving for the evening.  There are at least 55 pictures of that moment to prove it.

I walked back IN the hotel room at 5:00 in the morning on Saturday January 1.  That's a champion party night, my friends.  Good times, good times.  I'm glad nights like these are only a few times a year.  There's talk of a Mardi Gras trip in the works.  None of us have ever done a proper NOLA Mardi Gras.  However.  I don't know that I'll be fully recovered from NYE by then.

As any young lady would do, I shopped for my trip.  This is in addition to all the underwears.  I don't have many options for fashion (decent fashion-emphasis on decent) being Just Another Fat Girl.  I shop quite a bit from Lane Bryant.  That's like 90% of my closet.  I score some good tops occasionally from Kohl's and Stein Mart.  Anyway, the point I want to make here is that I did some shopping for my trip.  I went to The Mall (I loathe Mall Shopping) for a mad dash on Thursday.  I needed an outfit or three for the evenings we'd be on the town. 

Apparently, LB is now carrying DKNY clothing.  It's overpriced, but I got some jeans on sale!  Suh-Weet.  And they look freakin hot on.  I should tell you, if you consider shopping for these, the Soho dark wash are the way to go.  At least on me.  They have some that are a lighter wash--which are true "jeans" to me--and they weren't flattering in the slightest.  I've got a funny shape (remember The Jiggle in the Middle?) so it might just be me. 

I also got some really, really cute tops.  The one I got for NYE was a tank-tunic (I swear is looks better than it sounds) which required something for the arms.  Well, I tried a few long sleeve button downs which just did not work.  I was getting desperate.  I was going with the gun metal grey tank with the cute bows on the neck no matter what.  Well, I do the only thing left for me to do, I ask the clerk for a Shrug.  Lord, help me. 

I've avoided these basically since I even knew what a Shrug was.  We're talking about an article of clothing that's named after poor posture.  On top of that, they fall just below the boob which is just above the belly.  This can't be flattering.  Plus, I just think they're ugly.  For the sake of the outfit, I do it.

Holy. Shit.  It works beautifully with the top!  And I look FABULOUS in the outfit.  Right down to the lushious shoes I wore that night.  And Bohhh-Nusssss, I have to buy it in a smaller size for it to fit right.  The fashion fairies were following me that day!  I love this little thing so much, I've incorporated it into a few other outfits.  Turns out a shrug is quite diverse.  

Aside from looking Smokin' all Holiday weekend, I had another positive.  I haven't changed in sizes.  I even bought two pair of new work pants while in Tourist-Town (YIKES is it ever).  I'm so tired of my baggy slacks.  Which, I should add, really aren't because of a lot of weight loss as it was from a weight gain last year that was corrected by weight loss.  I've managed to keep about 10 lbs of my 25 lbs off.

Anyway.  First day I wore them to work, I get asked like 5 times...no lie...[JAFG], you look like you've lost weight! or How much weight have you lost, [JAFG]?  To which I have to reply, I haven't lost any, I just bought some pants that fit!  You laugh, but I'm not joking.  You'd be amazed how flattering clothes are when they fit...regardless of what size they are!

So, geting back to the outlet shopping purchase of these two pairs of paints.  I pick up a pair of black Houston's (that's the cut/style) and try them on.  Fit like a glove. Completely pass the sit-down test with flying colors.  I decide that they're a steal at $30 a pop and fit so great, I run back over and pick up the same style in grey. Then, I get on a plane, manage to get my three bags (none are small) up The Stairs in ONE trip, fall down dead/take one more vaca day from work, and unpack like 4 days later. 

I pulled out the gray pair and decide to wear them (with a cute purple top and that new shrug).  I've worn the black pair already and got SO many responses [see a couple of paragraphs above] I figure it'll be even better since I've never worn gray slacks here before.  O.M.G. 

The bastards are so snug in the waist they're almost too small!   These are the EXACT same pair of pants!!!  I can wear them (and currently am at the moment) but I safetypin them instead of buttoning to make it more comfortable.   Everywhere else in these pants are fine.  The legs.  The ass.  The length.  Everything except the waist.   I think that the factory in Bangladesh where they were made (not really kidding here) put the clasps a farther apart on this pair than the other.  Explains why they were at an Outlet.   

Remember those fashion fairies that were following me that day I got the shrug?  They must have sensed my doubt.  Felt my fear.  I think that day has come back to bite me. 

So....Sorry, Shrug. I didn't mean to be a hater.

-jafg

Monday, August 16, 2010

An Unexpected Turn

04/16/10

276.2 lbs

Ok.  For the record: Saturday morning said 273.6 lbs and Sunday afternoon said 273.0 lbs.  To say this morning was a disappointment would be an understatement. I'm sure it had nothing to do with the box of macaroni and cheese I ate for dinner last night or the gallon or so of Royal Flush shots consumed over the weekend.

You know I have a little weight tracker at the bottom of my blog.  I doubt it gets any facetime because, well, it's at the bottom of my blog.  Esthetically speaking it's the best place for it; however, it really isn't when it comes to viewability.
Anyway, I wanted to show it to you that it's been on a steady downward trend since I started back up in March.  I've been living healthy, relatively speaking, for 5 months and have lost 20-23 lbs.  It could have been more had I been really sticking to things.  I mean really staying on task.  However. 

I have been looking at this whole thing as a change in my life.  I'm living differently.  I'm not on a diet.  I am eating healthy food, not diet food (I don't buy into the whole "fat-free" marketing.  I believe natural is better.  Ingredients are more important than nutritional info to me.  Having said that, I heart I Can't Believe It's Not Butter spray.) I am exercising.  I'm trying to drink more water.

I also eat pizza and boxed macaroni 'n' cheese.  I drink my fair share of adult beverages.  I opt to stay in my PJs and watch movies all day instead of exercising.  Basically, I'm living a normal life.  I'm living a lifestyle that I can maintain and isn't unduly burdensome to me.  Well, exercising is almost always annoying. But that aside, I know I've got a path set in front of me that works.  For me. 

I have no idea why my blog took this path today.  Perhaps it's because I saw a 3 lb jump on the scale.  Or maybe because I'm still hung over and a bit pensive.  I dunno.  I had a hell of a weekend and will be sharing as much of the details that I dare for your reading pleasure tomorrow.

I will also be in touch with all my VWBs and working out again this week.

Well.  Starting tomorrow.


-jafg

Thursday, August 12, 2010

Inspiration Station

08/12/10

274.8 lbs

Yippee!! 

I'm not your typical girl when it comes to movies and tv shows.  I love a good action flick and weirdo sci-fi/fantastical stuff.  I'm not all D&D, but I loved LOTR. That's Lord of the Rings.  I don't dress up as weird characters but I waited in line 2 hours for the opening day of X-Men X2.  So what's my point, here.  My point is Save the Cheerleader, Save the World.

That's a reference to a now cancelled NBC show called Heroes. The show died after it's fourth season-I stopped watching it about 2 episodes into that season btw-but the series' overall storyline is the subject for our discussion today:  Save the Cheerleader, Save the World.

You know I have my VWBs.  Well, today I was chitchatting with Roxie and she said a little something to me that just resonated in my brain like one of those Tibetan Singing Bowls.  She said "You are such a good cheerleader".  It got me thinking.  Save the Cheerleader, Save the World.

We're all cheerleaders!  We all need each other to encourage us on our good days (just take a look at my weight again!) and our bad days.  We need to encourage as much as we need encouragement.  Or Inspiration, if you will.  Imagine if everyday there was someone telling someone else some words that helped them get though even 5 minutes of something hard.  Could be emotional, could be physical, could be mental.  I'm not just talking weight loss here, but it's definitely included.  Imagine if YOU had someone telling you some Inspiring words everyday.  Save the Cheerleader, Save the World.

Get it?  You're the cheerleader.  I'm the cheerleader.  Everybody's the cheerleader.  Think about a 5k or a marathon run.  Think about those water stations; those very important lifeline-like water stations.  Runners need those to continue on course.  Now think of yourself as that virtual water station and everyone you meet today as a runner (whether in the healthy-weightloss-world or not).  Give 'em a big dose of Inspiration.  And maybe a little water'd be good, too.  You never know which Cheerleader you may be saving by being a Cheerleader yourself.

Ra Ra Ree and Stuff!



-jafg

Monday, August 9, 2010

A New Day

08/09/10

276.4 lbs

Yippee!  I actually made it through the weekend and L-O-S-T weight.  I am almost to my lowest point on this blog again.  This is a moment to celebrate. 


I love Nina Simone.  I love this song.  It seems appropriate and I hope you'll all take it with you through the week.

I'm happy to report that the VWBs all celebrated great things over the weekend.  Angela Pea rocked out a class at the Y on Friday.  Roxie kicked jogging's ass on Sunday.  Kimert killed 6 miles on Saturday.  Amanda conquered the elliptical, too.

I, on the other hand, was down for the count.  All weekend.  Before you get all sadfaced and let down because I didn't make it though my 7-day challenge, I must tell you that I had a 24-hour stomach bug (which may have been brough on by the egg drop soup I made for the first time) and...(queue "dreadful" music)...a UTI. 

The positives. I've never consumed so much water in my freakin life.

The negatives. BB's bachelorette party is this weekend. I can't consume alcoholic beverages for two weeks (thank you, Antibiotics). I'll be playing the role of Mother Hen this weekend, I guess. Sigh.

Can you say UGH?  I'm glad to know that Friday wasn't just a punked out day.  I was feeling a bit bad that I didn't hit my finish line.  Once I realized that my body was busy addressing other issues, well, I felt a little better about it.  See, the challenge wasn't to prove that I could be active for 7 days straight, it was to build momentum.  And it's done that.  I've done that.  Me and my VWBs!

So.  Today is a new day.  It's a new week and a new game plan for the VWBs.  Right now, I'm not up for a lot of movement.  This does not mean that I'm off the wagon.  I am simply going to focus extra hard on eating right and drinking plenty of water.  As a matter of fact, that is my VWB gameplan this week. 

I want to know that the girls are doing their workouts as needed.  That means Kimert and her morning sessions, Pea and her Y classes, Roxie and her jogging/BL sessions, and Amanda and her strength training.

What I need this week is encouragement to continually drink water and eat right.  Stay the course.  Keep the momentum.

'Cause I'm feeling good.  Sort of.

-jafg

Wednesday, August 4, 2010

Cardio Class: Code For Coronary

08/04/10

280.0 lbs

At least it's moving in the right direction again.

So get this. I'm working on day three of a personal 7 day challenge that I haven't really told anyone about. I'm doing my own form of my own boot camp. I've got my VWBs which are helping me stay motivated. "What's this challenge?" I hear you ask.  Well, I am making myself do some form of exercise every day for 7 days.  I am trying to capture at least 30 minutes dedicated to movement solely for the sake of getting some form of physical activity and calorie burn.  I'm calling it my "It's a whopping 30 minutes of your life" challenge.  Actually, I stole that title from Kimert.  She texted wexted that to me as motivation on Monday.  I love it. 

I woke up Monday and today and did crunches. Twenty each time. I did bicycle things which really is just as hard for me as crunches. Maybe harder because I only have the stamina to do 5 sets. Monday night I did 20 minutes on the elliptical. Last night I did 40-45 minutes of a seriously intense Cardio workout. Angela Pea did her C25K power walking training (hey, I just realized I did that, too, in my class!). We texted wexted a bit; me telling her I'm dying, her telling me I'm not. Stuff like that. It really is great having someone out there you know is rooting for you at that very minute. My very own jafg cheerleader. And, in turn, I'm cheering for my VWBs, too!

This Cardio class is worse than Hip Hop Hell class. Seriously. It's full blown exercising. This is the first time I've done this since, well, ever. Or at least since elementary school.

I'm talking sprinting, running, jogging, skipping. All things, by the way, I did not do. I faithfully walked at the fastest speed I could without tripping over my feet.  Additionally, we had to do jumping jacks. If I do jumping jacks, like real ones, I'd throw my back out because of my bouncing belly. Yeah.  I'm not kidding.  But, I did a psuedo jump of sorts and kept my arms and legs moving. We did front kicks. We did back kicks.  We did side kicks.  My hip joints are sore today.  And so are my upper thighs.  It kinda hurts to stand up from a sitting position.  But I'm not complaining.

I wanted to throw in the towel no less than tree times.  Well, on the third time I actually did leave. But I'll get to that. The instructor came over personally to talk to me "off mic" twice to make sure I was "doing okay".  That's never happened before.  When we took our pulse count (mine was 28 and a 1/2) she looked right at me to say "It shouldn't be over 30! If it's over 30, be sure to keep those arms below your heart!" I don't know if anyone else noticed where she was looking, but I did.  At one point, in between the the second time I almost left and the time I did leave, she says "Make sure if you're leaving you wave good-bye!  That way I know you're okay."  Hmm. 


We also had to do arm lifts with a weight bar.  WHILE WE WALKED.  FAST.  I picked the lightest one they had:  a 9 lb-er.  Oh.  We did arm curls with them, too.  I've got sore upper arms which I am totally loving in a sick way.  Once she started with the lunges-the ones where you completely touch your knee to the floor-with the weight bars I knew it was time to go.  Fortunately, I had given the class 42.5 minutes (give or take 2.5 minutes) of my life.  Whew.

Oh.  I didn't wave when I left. I hope she's still wondering.

I am pleased to report I was able to provide a little motivation Kimert's way (also, you should know, I've totally been misspelling her name.  It's one "M", not two). 

I love my interations with my VWBs.  I feel like a Wonder Twin.  One of 5, actually.  It's like we all raise our phones in the air and text wext "Wonder Twin Powers:  ACTIVATE!"

Form of ... "Death by Cardio Class".


I'm SO going back next week.



-jafg

Monday, August 2, 2010

My Girl Friday

08/02/10

281.6 lbs

>:o|.

So, it's a good thing I wasn't lying about The Game Plan.  I got a lot of responses from that little teaser post. 

I also got a lot of responses from Help Wanted.  I want to thank each of you on the feedback on my dating bio.  I made some recommended changes and we'll see how it goes.  I signed up for three months.  90 days should be enough to tell me if it's working.  I'll be sure to share all the lovely ups and downs of that experience.  Who Knows.  Maybe it'll lead to another blog.

Well. I want to begin by saying that having followers is inspirational.  Having commenters is, like, unbelieveable. My interaction with my Tweeple is always heartwarming and fun.  I count you all as my support system and it's so great to know you're out there cheering me on.  I'm cheering for you too! (Even though I did lose a follower over the weekend.  Sadface.) 

But, sometimes I need a little bit more.  Which is why I sent out the bat signal last week.  What I need is someone(s) to prod me with a cattle poker and make sure I'm getting off my ass when I'm supposed to.  That means in the morning when I'd rather be in bed, or at night when I'd rather be watching TV.  Or you know, all the other times I need that motivation.  SAG is very wrapped up in tennis (she does all these tourneys which is great for her, but she never works out at the gym now) and BB is wrapped up with wedding stuff and is working out with Her Beau.  That leaves me with myself.  And between you and me, I can rationalize my way out of anything.  And I mean Anything. 

Well that leads us up to The Game Plan.  I'd like to introduce you to Team JAFG.  Please say hello to my little friends!

My Gal Monday
Kimmert
http://anotherrunningmom.blogspot.com/

My Gal Tuesday
Angela Pea
http://ktf-skinnyme.blogspot.com/

My Gal Wednesday

My Gal Thursday
Roxie
http://theroxieproject.blogspot.com/

These beauties are my virtual workout buddies (henceforth known as VWBs).  I was hoping for one and I got four!  That's one for every workout.  I'm giving each VWB my cell number and my name and we're doing real time one on one support.  There are still some details to work out.  Scheduling, Planning, Emailling and whatnots.  As a matter of fact, Kimmert and I started this morning.  We decided on 5:45am morning workout.  Well, it turns out that Kimmert's 5:45 is about an hour before mine is.  "How?" you ask?  Well, she's an Eastern girl and I'm a Central girl.  Fortunately, I slept through her first text.  It's quite funny really. 

Let's talk about that weight you see up there.  I ate food like it was facing extinction this weekend.  Friday night I had BBQ for takeout.  Saturday, I hit up fast food breakfast and then went to a wedding Saturday  night.  A Catholic Wedding.  At 7:00pm. With an open bar.  We left the reception (which had a shrimp and grits bar among other things) around 11:30 and hit an "after party".  It was at a neighborhood hang out.  It's always great to show up to one of those places all dressed up in about 4 cars.  We stayed there until it closed and then a smaller group headed to an "after hours" place.  Needless to say, I didn't get home until after 4:00am (which, btw, would be 5:00am Kimmert time).  I don't know if I told you this before, but I have a party rule:  If you're home before 4:00am it's still the night before; if you're home after 4:00am it's the next day.  I didn't know I still had it in me to be honest.

A night of one too many leads to a day of poor eating choices.  You may not understand this, but that's ok; you don't really need to.  My Hangover required two things:  A breakfast burrito and a creamy milky something.  I opted for a milkshake.  When you feel like I did, you have to listen to what Hangover wants.  And then, a nap (read as coma) with Kitty on the couch and then a creamy pasta dish from Macaroni Grill for dinner.  YIKES. I am choosing not to think about the calories and saturated fat content of all the digestables I had.  Actually I don't have to.  I simply had to get on the scale this morning.

I'm not beating myself up because I did get up this morning.  It wasn't exactly 5:45.  After realizing that Kimmert had already done her workout before God was awake, I rationalized myself to sleep until 6:45.  Then I laid in bed with open eyeballs and finally forced myself up 10 minutes later (6:55am).  I knew I didn't have time for my 30 minutes of Elliptical.  I didn't puss out though. I made myself do something that I never never ever do.  I did crunches.  Twenty of those bastards.  I have so much junk in my front-trunk that I forget I even have  abdominal muscles so this has been a real shock to the system.  I then did 5 pushups.  Yes, they were girl push-ups or "Pink Push-ups" as I like to call them, but still, I did them.  And then I did these 5 bicycle exercise things.  It's where you're on your back and you lift your legs up like you'd be sitting on a bike.  You then push one leg straight leaving the other at a 90* angle.  You hold the position for like 10 seconds and then you rotate legs.  Two leg movements one count.  It's a lot harder than you may realize. My thigh muscles are talking to me a bit this afternoon.

Since Angela Pea and I both use the YMCA for our gyms, she's my gym VWB.  That way, I can text her from the class and not feel like I'm all alone in that big scary room.  It'll be on Tuesdays after work. My choices are Body Pump or Cardioenergy.  Truth be told, I'm a little scared of both of these.  They sound like a real ass kicker.  I'm open to suggestions on which of the two I should take.  I'm also going to wear a sleeveless shirt.  Maybe.

I'm still working out the details about Wednesday and Thursday (pretty much those two gals are learning about their official team placement through this blog...Hi Ladies!).  Amanda as indicated something about weights and resistance training.  I have those circuit machines that perhaps we can work out a routine on. 

This doesn't mean that I'm only in contact with my VWBs on the assigned days. Oh no.  We'll be in contact on a very regular basis.  Via texts, emails, what-have-yous.  This just helps me really stay on track and  keep the variety going.

You may be wondering about the other days of the week.  Well, when I was exercising before I didn't have a problem getting to the Concierge Gym on Saturday or Sunday.  Which brings me to

My Gal Friday
Me!
BB has indicated a workout this evening may be possible so I'm planning on hitting the elliptical tonight.

My pants fit too tightly not to.

-jafg





Friday, July 30, 2010

The Game Plan

07/30/10

278.0 lbs

I'm working on something.  Something that may be big. 

I just celebrated my 1 year anniversary on Blogger on July 25.  That means it's time to get down to business.

Stay Tuned.....

-jafg

Thursday, July 29, 2010

Help Wanted

07/29/10

278.6 lbs

I didn't  weigh today.  That was yesterday.

Firstly, I don't know why it's been so long since I posted!  I haven't even tweeted any pithy comments and thoughts.  I hope you all didn't completely forget I was here.  Well.  I'm still alive.  And kicking.  Figuratively speaking anyway.

I haven't exercised in weeks.  WEEKS.  I have been taking the stairs at work as often as possible.  When I'm really hot, though, I still take that elevator.  The Mom came for a visit this week and it was great to see her.  I made some effin awesome meals.  They were healthier than they could have been (I made a bechamel sauce with 1% milk rather than heavy cream or half & half).

I'm rambling at the moment.  Sorry about that.

Let's get down to business, shall we?  I need two things from you, Bloggin Buddies.  Firstly, I need some workout accountability partners and I need them stat.  I can't seem to make the choice to get moving on my own.  I know I should be, but I'm not.  It's not that I can't, but I won't and I don't have a reason why except for laziness 9or something like it anyway).  I can always find something else to do other than exercise. Damnit.  I'm even ok with opening up my super secret fat girl identity to, say, work out together virtually where I check in and out with Exercise via my nifty cellular phone texting tools.  I'm talking one-on-one here, not Twitter of Facebook.  Although, my email's blowing up with friend requests.  I need to respond to those, too.  I'm so behind on jafg stuff.  I  digress.  You see how easy that happens?  This is why I need that accountability partner.

On to Thing Two.  I signed up for Match(dot)com.  Well, I haven't paid yet, but I did post a profile.  I got three emails since starting my account last week so I think I'm gonna upgrade.

I thought I'd share my long ass bio with you people so you can tell me if I'm datable.  Cause it's been so long I forgot what you actually do on a date.  Really.  So, here goes...

You know, one of the hardest things to do is describing yourself for a dating site. Or any other interview-type situation, really. So, hmmm…Well, I love soymilk. How’s that for a beginning? :o)


I am what you might call a social butterfly. I wouldn’t say I'm the life of the party, but I certainly do love to socialize! I've got a close network of friends both here and [geographical locations omitted]

I'm serious about work and about my free time. My friends are important to me so a person that blends well with them is also important. I would also hope to fit well into his circle of friends. There's tons of [college] sports in my local crew so if that's what he's into, he'll be welcomed with open arms. While I'm not a diehard fan, I do enjoy a good sporting event. Although, I'd rather watch a [college] football game on TV rather than in person. Just so you know.

Let's just clear the air on physical appearance. I'll be the first to admit that I can appreciate a good looking guy (or girl, really. I think Scarlett Johansson has a terrific body!). I understand (and think) that there's got to be that phisycal attraction between two people. So, I want to be completely up front with you on this. I am a plus-size girl. I’m 34; it’s not news to me. I’m comfortable in my own skin, but I’m also embarking on a new healthy path. Facing 35 makes one think about these things. I joined the YMCA in June and learned that there’s nothing like getting your rear handed to you after an intense workout.

For me, genuine is key. My match will be family-oriented and independent. He'll be full of life and maybe just a bit deviant. :-) I’m really hoping to find someone that will completely appreciate me for who I am right now and will also be encouraging for where I want to be. It’s my goal to be that same person for my “person”.

If you're interested in just hanging out (which is welcomed!), or in finding out if something may click, please let me know! (I'm not upgrading my account until I know there is some interest.)


Oh, and I’ve got to be honest with you here, I’m usually about 15-20 minutes behind schedule. Well, that’s true as long as “usually” means always.

Other than that, I wish you the best of luck in your search!

Cheers!

Well, there you have it.  Let me know what you really think about this.  Also, I need that virtual workout buddy. 

My new dating life depends on it.

-jafg


P.S.: 
Katy at Project Look Good Naked gave me a Versatile Blogger award!  Forever I never get an award and now, I get two in one month!

Thank you Katy!


P. P. S.:
Holy. Timeline.  I just realized that I celebrated my 1 year bloggin anniversary.  Like, literally.  Just Now.  Celebrate with me by reading that first one again.

Monday, July 19, 2010

Monday Musings

07/19/10

278.4 lbs

Technically, that belongs to yesterday since I didn't weigh today.

Right now I was Starbucks SO BAD.  I'm going to settle for a coffee from downstairs with powdered creamer (read empty calories and a little bit of fat) and a splenda.  Whatever.

I feel somewhat returned to the land of the living.  I don't have that super stressed feeling that's been sitting on me for like the past month.  I took a few days, put things on paper, and see now that the sky isn't actually falling.  So now what?

I totally binged on fast food breakfast Sunday.  There's my weekend confession.  I had been out having an adult beverage or two the night before and totally caved to the temptation.  It's been a long while and it was good.  I'm glad that's out of my system.

Well, yesterday I bought groceries.  I meal planned and ended up with one guilty pleasure for which I totally do NOT feel bad about, stuff to make baked tacos.  It's made with flour tortillas.  I also got lean ground turkey and will have plenty lettuce and tomato for the top.  I did get low fat sour cream.  I don't believe in fat free unless it's naturally occuring.  That's just me.   Other than that, I have some beautiful sweet potatoes, lean centercut pork chops, chicken cutlets and thighs.  Also, I have plenty of steam bag veggies which last longer.  I hate it when I don't use my produce and have to throw it away.

Speaking of spoiling produce, I've signed up for a veggie co-op program and am looking forward to my first delivery this week. Not only will I be supporting local farms, but I will also be getting food that is SO fresh. I can't wait! It's costing me about $150 a month with weekly deliveries. That isn't bad for fresh organic locally grown produce. I'll let you know how it goes.

So I was inspired by JewliaGoulia's Friday post in which she laid out her pantry and fridge details.  She had all pre-portioned pre-prepared food for her easy access.  I decided I can do something similar too.  I got two pieces of watermelon ($.80 each!!!) and chopped them up.  It was a great evening snack because it's so sweet and succulent.  Plus, that $1.60 worth of watermelon will totally last me through the week (as long as it doesn't go bad)!

Well, BB's bachelorette party is set for the weekend of August 13.  We were going to the beach, but in light of all the oil issues, we've opted for New Orleans in stead.  Awesome!  I can't imagine what kind of trouble will ensue. 

I'm  setting aside bail money, just in case.

-jafg



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Monday, July 12, 2010

Tempus Fugit (That's Latin, Y'all)

07/12/10

???.? lbs

I actually had some scale phobias this morning.  I will overcome tomorrow.

I've made a workout date with BB tonight.  None of us have been back to HHH class since May.  Actually, since I decided to start paying for the gym, I've pretty much stopped going.  Bye-Bye $40 a month! 

I do wish a lot of you folks were around in my REAL life.  I'm drawing on the support of a Skinny Athletic Girl (SAG) who has a freakin slammin hot body and a Blushing Bride (BB) who is 22 and still has a baby face.  This means she hasn't fully finished morphing into physical adulthood.  Neither of which understand a weight struggle like I've got.  Well, that's not to say that SAG doesn't work her ass off every night to look as hot as she does.  And BB and Her Beau do yoga twice a week now.  I have seen her change over the past few months. Her face has started thinning out and the adorable little baby cheeks are vanishing just a bit.  [Sadface.]

I am beginning to feel the weight of everything I need to do all at once.  That's a lot of weight.  I want to see 150.  I'm not pushing for these 140s and 130s goals I see with other people.  I'm not ready for that yet.  Hell, I'll be glad with a 165 on the scale.  But shit.  One Hundred Twelve Pounds To Lose.  That's a lot of weight.    And that's based on an out-of-date-weight. 

I'm not whining or whimpering, I'm documenting.  I could choose not to write today.  Or even until I decide to jump back on board, (which technically I am doing tonight because of my workout date). And, in case you haven't figured it out, that's what happened between the end of October to the beginning of March.  I simply tuned out. 

Well, I'm not doing that this time.  I don't care if there are a few "gray days" in my blog world, I'm making myself stay connected.  If I don't, if I drop everything, then 6 months from now I'll just be starting over again.  And I'll be no happier for it.

Hmm.  I'm ending the day on a happy note for all of you.  There's this girl who started about 7 months ago on her new healthy lifestyle.  I'm sure you all know and love Julia @ Jewlia Goulia.  Well, her Monday has greeted her with a 100.1 LB LOSS!  Go congratulate her.  She TOTALLY deserves it!  She's my hero of the day.  Tell her to go back and buy that dress, too.


So.  That got me thinking.

What will seven months get you?

 
-jafg 





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Thursday, July 8, 2010

Damnit. AGAIN. DAMNIT!

07/08/10

I didn't weigh myself today.  I thought about it, but then I got busy with other things.

I had a fantastic time at The LakeHouse over the weekend.  I then proceded to do not a damn thing on Sunday afternoon and Monday.  I slept, I ate, I watched TV, I washed some clothes, I washed bed linens.  That's pretty much it.  I was then down with a little bit of rumbly tumbly yesterday.  And that's pretty much carrying through today, as well.

This is a big DAMNIT session. 

I have totally skinned up my knees from falling off the healthy living wagon.  And the ground was really damn bumpy too.  I may have even sprained an ankle.  What all this means is that I have thrown Caring to the wind and not given a damn about exercise or healthy eating.  Well, I haven't completely let go of healthy eating, but I did COMPLETELY let go of working out. I don't mean over the past two days either.  I mean that since May, my exercising has been slowly slipping by the wayside. 

I am ashamed PISSED. 

I don't understand why I continue to have this up and down nonsense!  I freakin know that exercise is the ONLY thing that will put My Fat in check.  I know that if I don't watch every little thing I eat, I'm gonna be packin on the pounds.  It took 3 effin months to kill 20 lbs!  And I'm just throwing that away!  I see it happening.  I recognize the bad behavior, and yet, because life is totally stressing me right now, I choose to take the very easy way and not give a shit.  Only the not giving a shit makes life totally stress even more because I DO give a shit!

So. That's where I am after a perfectly great holiday. 

That 20 lbs that I lost was REAL.  Like, I sweat that fat right out of me.  I'm proud of that.  So what the hell happened to my motivation???


-jafg



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Tuesday, June 22, 2010

Twenty LBS Ago

06/22/10

276.6  lbs

I'm at peace with this today.


I was contemplating as I waited for the scale to reveal its verdict this morning.  It was a quick revelation, really.  I have this 275 number in my head that I keep saying over and over again like some meditative mantra.  I was so focused on it in fact that I totally let another realization slip right by. 

I have lost 20 lbs since March.  20 LBS!!!!!  I am very happy right now.  I just updated my weight tracker (from skinnyr.com at the bottom of this blog) and my trend line is steadily decreasing.  Twenty lbs ago, I was 3 little lbs away from 300 lbs.  Today, I'm lighter than I've been since 2005.  Awesome!

So, yesterday was the Summer Solstice.  The longest day of the year.  I celebrated by sweating my ass off in Concierge Gym.  (Yes, that is an indirect way of saying I didn't go to Yoga.  Screw Yoga.  At least for now).  I was only able to get 20 minutes logged on the elliptical (it was too hot; I was having problems keeping my breathing controlled) but I also got in 30 hard minutes on the circuit machines.  I pushed myself a little more on the thigh one (feeling a little "groin groan" today) and had some really good sets on the back pushing machine and it's partner.  I don't know what they're called, but supposedly they work out the back muscles.  They feel like a funky sit-up or crunch machine to me.  I wasn't able to get to the arm workouts because my clothes were soaking wet.  Seriously, I could almost wring my shirt out. 

I'm considering some skimpier workout clothes.  I fully understand now why everyone wears tiny little things and why most of the time they're skin tight.  It's easier to work out.  And cooler.  I had rolled up my capri JMS (that's Just My Size) cotton workout bottoms and rolled my sleeves up of my two-sizes-too-big JMS Tee and tucked them into my fantab sports bra (Champion @ JMS.com).  I really considered stripping my uppers to just said sports bra.  Maybe not considered, but just serious wishful thinking.


I'm committed to @SuziStorm's Crunchy Crackhead Craziness and Gun Show.  It involves doing crunches and push-ups which started on Sunday.  Truth be known, I've not done either, yet.  I don't do them ever.  At all.  So, my goal is to get a set in this week.  Just one.  I'm working up to it.  I am really hoping tonight'll be the night.  I don't think I'll be hitting the gym tonight in that heat, so I'll have no excuse but to participate in the mayhem.  I don't have the best of lower backs, so I'll be placing a pillow just above my butt to lay on.  I don't think that's cheating, is it?  It doesn't matter, I'll be doing it anyway.

Ok, I'm signing off now.

Twenty LBS lighter.

-jafg




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Tuesday, June 15, 2010

What Has Happened...

06/15/10

279.2 lbs

I'm not exactly sure what's happened here.  I am exactly sure that I'm none too happy about it.

You should all know by now that I am an avid stalker of Jack Sh*t.  I usually talk about him fondly in passing, but today I must dedicate my blog post to his blog post  What Would Happen.... Before you read further, please take a moment to read his.  It's not extremely wordy so it shouldn't take too long...

Read it already?  Ok, you may move forward now.

Close to this time last year, after reading this post I'd be sitting in my chair right now with a serious case of the "What If"s. Today, though, I'm not!

I've committed, I mean really committed to this weightloss journey of mine.  How do I know?  I know because I make decisions weekly, daily, hourly, even minute-to-minute about my health and weightloss. Sometimes, I don't make the right choices, but I recognize them now, really recognize them, and I take the opportunity to right myself when I am wrong.  I realized it isn't a race.  There is no finish line.


I've transitioned from the "half-hearted swipe" to an honest effort.  I may struggle with 6:00am, but I know it's there now.  I go to my Concierge Gym and I use my membership at The Gym with my friends.  A "co-ed" gym.  That I use. To workout.  With boys around.  I can honestly say that never and I mean NEVER in a million years would have believed that I would be working out at a gym that I was paying to use.  But I do.  And I'm happy about it, too.

I have traded those restaurant menus for a little healthy home cooking.  I should modify this to say that, even though restaurants haven't left me, I make smarter food choices when I'm out.  I think about ingredients.  I think about food preparation.  I thought about them before, but in a completely "I'm here to just enjoy my love of food" way.  I have incorporated healthy lifestyle into my love.  I also buy more fruit than I ever have before.  I don't have a problem consuming veg.  I do have a problem consuming fruit.  So, I buy more of it.  Cherries are my favorite right now.  Oranges are always a stand-by.  Strawberries are great too.  I buy based on ingredients in products and nutrition in general.  I've always "sort-of" done this, now I just always do it.  Period. even my "splurges" are small serving sizes which I strictly follow.  I love checking out at the grocery store now.  All those imaginary eyes on everything coming out of the fat girl's basket are healthy!  Not DIET-y, but HEALTH-y.  Go me!

I turn off the TV or computer every so often and do my best to see just how much sweat I can wring out of my body.  I found out that I love sweat.  Well, sweat that I cause, anyway.  I love seeing my arms glisten because I'm sweating.  I know when my arms and legs sweat, I'm doing something good.  There's not another feeling like it.  I love that feeling of accomplishment when I leave The Gym a little sopping.  Know what I mean? 

I blog to truly hold myself accountable.  It started as a social experiment of sorts.  It really was just to record my thoughts and feelings about my love/hate relationship with the world of weight.  It's grown into so much more.  I love my "blog watchers".  Each of you is like a member of my extended family.  And just like you're part of mine, I feel like I'm part of yours.  I love writing my blog, but I love reading yours, too.  I don't think that one could work without the other.  After all, it takes a village...  :-)

I've made my story something exceptional instead of exhausting, something phenomenal instead of pedestrian, something remarkable instead of run-of-the-mill.  But, you know what?  It always has been.

I have cornered and killed at least one of my bad habits.  And it's not easy.  One bad habit gone...no exercise. That one died this year.  Yea me!  The big one I'm still working on, completely quit smoking.  Completely.  No "snacking".  Ever.  Such a pain in the ass.

I reached deep down and found a gear that I didn't know I even had. Um, Hello?!  I posted pictures of me on the internet in my BATHING SUIT.  That would definitely be a gear I didn't know I had.

If the wind could really catch my sails, am I even aware of the places I could go, the future I could make for myself? I'm not 100% sure of where I'm going to end up "docking" after this healthy trip, but I sure am enjoying the ride!

I don't take "I can't" for an answer.  I stepped out of my own way and I'm moving full on ahead with my eyes wide open and limitless expectations. 

This is what has happened. 

This is the new me.  And I'm hungry for more!

-jafg






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Friday, May 28, 2010

Foot Loose & Fancy Free

05/28/10

278.4 lbs

Finally!  I pushed myself back down.  I've gotten rid of last weekend's mishaps and settled back to 18 lbs lost.  Whew.  Just in time for a mini-break (lymie speak for long weekend).  I've decided to bring some good, portable friuts and veg to the Lakehouse. I mean, who doesn't love a banana?

I just bought two "tankini" tops and a pair of girl swim-shorts from Land's End.  Here goes round 3 of the bathing suit fight. They're having a sale, $10 off the price for mix and match separates.  The link'll take you to the sale items.  In case you're keeping score at home, so far the count is 2-0 favoring the bathing suits. 

After this weekend, I'm back at work for a day and then heading down to Beach Town for a "work conference".  This is the one little conference a year where it's all fun.  The people are great the meetings are quick and it's play play play until the wee hours of the morning.  I'm staying in a beachfront, upscale hotel and I don't have to pay for it.  As if it couldn't get better, I'm staying some extra days to see friends and family.  I'm looking forward to it, but I really really really have to pay attention to food choices and make sure they're healthy ones.  Also, since I'll have BFF in tow, I hope to have a workout partner for the hotel gym.  They have one.  I checked.  That leaves me with my favorite gourmet pizza places and martini bars and PiÅ„a Coladas on the beach.

And hopefully a whole lotta "Damn, you look good!" motivation.

-jafg



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Wednesday, May 26, 2010

WIDTH?

05/25/10

279.4 lbs

Bloggin Legend and my own personal hero Jack Sh*t is doing this really cool photo-story lately about "Why I Do This Here" or W.I.D.T.H.  I'm ebarrassed to say that I only just saw that it spells the word "width".  Okay.  Who feels a little stupid now? 

Anyway.  Whenever I see a new tweet about a new WIDTH blogpost from him I get supah excited and head over to read the story-ettes.  I've teared up on a few of them.  Others have made me LOL. 

I finally decided to submit one today.  Being a guy who has like 1300 followers, I'm sure he gets a ton, so I wanted to share mine with my own little corner of the blog-o-verse. 

It may be cliché, but it's true...



'Nuff said.

-jafg


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Tuesday, May 25, 2010

Yin and Yang and Predictable Predicaments

05/25/10

279.2 lbs

Whew.  It's still not the 278.2 lbs it was on Friday, but I'll take it.

I finally broke the exercise drought this morning.  I woke up before 6:00am, got out of bed by 6:10 and was dressed and at Concierge Gym by 6:30.  Some chick was on my favorite elliptical which made me cuss.  I was a little nervous about trying to do exercise this morning because of my knee.  It went ok.  I had initially set the timer for 30 minutes, but ended up only doing 20.  It took me about 10 minutes to decide that my knee was ok so the last 10 minutes really worked up a sweat.  I kept the pace at "moderate" and was pretty happy when I finished.

It was nice to have that feeling of sweatiness again.  I'm not sure how to explain this really, but it does give one a sense of accomplishment.  Like instant gratification, even, because by sweating you know that you're pushing your body to be the best it can be and work like the machine it is.  Perhaps that's just the endorphins that are being released in my brain, but I love that feeling.  I'm amazed at how quickly I forgot just how great it feels to work up a good sweat. 

I've also realized something else.  I appreciate my healthy eating habits a whole helluva lot more when I have exercise in the mix.  It's not just the extra calories that I get to add to my "net count" or whatever that it, it's like the yin/yang affect or something.  Like knowing that one is working to help the other one.  Pretty darn cool.

And in other news....

This weekend is Memorial Day weekend in case you didn't know. If I actually have readers from outside of the USA and/or you don't know what Memorial Day holiday is, well, it's a day we honor all those who have fallen in the service of our country. I always hang Old Glory on this day.




It's also a day of Bar-B-Que and Beer. Not nearly as noble, but equally steeped in tradition.

BB and Her Beau invited me out to Lakehouse for M Day this year. I'm on the fence about going.  Of course I'm fretting the whole Bathing Suit + Friends combo, but it's not nearly as bad as it was for Labor Day. I see this as progress. It's encouraging. I've exercised with the kids as A Unit (everything is pretty much "A Unit" with these two) and they totally heart me for me, there's no doubt. I'm just trying to play out in my head what I'll be doing. I also know that they'll be out of town and since I've rejoined the apartment dwellers, I don't have a grill and theirs will be available for use. Yep. What I've got here is a predicament. I've still got a few days before I have to really make my mind up. 

On a good note, I am 5.8 lbs lighter than I was last time I was at their place.

Yea!

-jafg



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Friday, May 21, 2010

The Hate Side of My Love/Hate Relationship With The World Of Weight

05/21/10

278.2 lbs

*Warning:  Cranky JAFG Ahead*

I'm really not sure what to think.  Since this little bloggin space's inception, I've not been this low on the scale. 

I'm freakin happy! BUT...I have this overwhelming need to walk around and whisper I've lost 18 lbs because if I say it too loud, it might jinx it or something.  Like when people whisper *cancer* or *prison*.

So yeah, I've lost 18 lbs.  It's not a fluke like a 3 lbs fluctuation could be.  It's 18 solid lbs.  If someone asks me how I'm doing it I get to tell them "I'm doing it the old fashioned way:  Healthy Eating and Exercise".  No one wants to hear that, but it's the truth.  Now, IF there were some magic way to do this while being able to eat whatever whenever I wanted, and I didn't have to exercise, then, well, I bet I'd be doing that instead. 

My life's been very boring as of late.  I have no funny stories to share or even any to pull from in the right recent past.  I'm watching what I do for food religiously and tracking it all on myfitnesspal.  I'm weighing myself every morning and, this week, have just been sitting on my couch watching tv or checking FB at night.

I love routine and I hate it too!    Right now, I'm totally in an I-hate-it phase.  I'm in a rut/funk/ditch/somethin and I need a change.  I've really had to be a grown-up at work which, translated, means I'm not doing anything fun.  I need to blow off some steam.  I had plans to visit BFF and Her Hubbie this weekend, but had to cancel that.  Grr.  I've been disconnected from SAG and BB because everyone is just busy with l-i-f-e right now. 

On a good note, I am going to Beach Town the first week of June.  I'll be there for work, but I'm bringing BFF (it'll just be her and me) and we're staying in a fantab hotel ON the beach.  Even when I lived there, I never stayed ON the beach.  Well, there was that one Halloween weekend and then that random night one summer, but you know what I mean.  I'm really looking forward to that!

I've strained my knee from pushing too hard through HHH class and bouncing around and all that. You know how walking down the stairs is usually the easiest thing in the world? Yeah. Not for me. Not right now. I hate this.


Turns out all those crunching sounds that I've heard in my knee for years has been what they call runner's knee. Commonplace among runners and overweight people. Well, I'm not in the runner category in case you didn't know. Actually, while I've had this mild, unchecked version of this pain in my knee for at least two years back that I can remember, since I started exercising in like 0-to-60 mode I've had a serious flare-up.

It's treatable with stretches and "quad stengthening" and a brace and ice and Motrin which is fantastic (seriously-it's a mostly free treatment plan). I also will actually have to bounce LESS in HHH class and focus on not too much resistnence on my favorite elliptical.  I can't avoid The Stairs at least twice a day; however, I've been using the railing to ease things up a bit.   While I've really noticed that my knee pain has eased up as the week of inactivity I feel like the rest of me is rusting inside.  I also miss the extra calories that exersice affords me.  Trying to keep my caloric intake under 1300 is a real pain in the ass.

 
I'm exercising tonight, damnit


-jafg



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Tuesday, May 11, 2010

An Unlikely Unexpected Milestone/Goal/Amazing Moment

05/11/10

283.2 lbs

I didn't weigh again.  I just used my weight record from earlier today.

I never post more than once a day.  Sometimes I don't even post once a day.  But I have something special to share with you and I couldn't wait.  Plus the next three days are going to be full of a work conference.

I left work early today to get my final preps for the trip.  I took advantage to get in a good workout before the plane tomorrow.  I decided to push my elliptical time from 30 to 45 minutes.  I also set it on the "weight loss" program rather than the "cross trainer" I've been using for the past few times. 

I noticed on Sunday that I was hitting 2 miles in my 30 minutes.  I never really kept track of my distance, I'm more interested in working up a sweat and keeping myself from falling off the machine. Well, I was noticing that I was about to hit a mile and clicked over to see how fast I had done it.  I wasn't expecting very fast (for me) since I was pacing myself for the 45 minutes and the change in the intensity of the levels.  I did it in less than 15 minutes.  And then, mile 2...in 28 minutes.  Well, I started thinking.

I have 45 minutes set on the timer.  I've been killing a mile in 15 minutes.  Hmm.  A 5K is 3.2 miles.  Hmm.  I could do a 5K today.  Why not?

So my friends, guess what I did as a spur of the moment?  I did a 5K this afternoon. In 47.7 minutes. I don't know if it counts when you're on exercise equipment, but I did it nonetheless.

Go me!

-jafg



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Monday, May 10, 2010

I Heart You, Mom!

05/10/10

283.4 lbs

Over the weekend Scale told me I was at 286.2 lbs.  WHAT. THE. HELL.  There's a whole mental saga that played out over the next two days but the end of the story is, I kicked my own ass, stopped feeling sorry for myself, and have changed my thinking to "every workout is last chance workout". 

So, Mom's day was G-R-R-R-ATE (I'm using phonix, friends).  Moms and I had sushi for dinner, botanical gardens for a day trip, an awesome brunch compliments of Chez JAFG, and I treated my mom to a morning workout.  I was very excited about this last one.  She's my cheerleader about losing weight and getting healthy and wants to do the same thing.  It was really exciting to share this with her.  Actually, I'm surprised by how happy it made me to have her participate in this part of my life. 


My mom's a bigger woman like myself.  We're built completely different; She's a pear, I'm an apple.  I've got two inches on her 5'4" self.  I'm "olive-complected", she's "fair-skinned".  We have the same laugh and a lot of the same subconscious mannerisms and as soon as I realize that we're doing something alike at the same time I can't help but smile to myself. I get annoyed and amused at the same time.

Referring back to this weekend, I gained weight.  Scale told me so two days in a row.  I did A LOT of dining out with Moms and did no working out Friday or Saturday.  As a matter of fact, I did nothing really, but sleep and eat on Saturday.  More on that some other time.

Sunday morning, I wake up and decide to have coffee ready for Moms.  When she woke up, I asked her to workout.  She was totally down with trying the recumbent bike at Concierge Gym.  So, we changed into workout gear and headed out. 

She's a very young 53 years of age.  She's got serious left knee problems (to the point that she takes The Stairs one step at a time), was diagnosed with Fibromyalgia in 2002 and now has arthritis starting in.  All of this with serious allergic asthma.  So this working out thing is a big deal. 

She's talked with some physical therapists who have told her to get her knee moving with NO impact (thus the recumbent bike) to get the joint lubrication forming/flowing.  She's supposed to take it easy on the walking front.  We got her on a bike for 15 minutes at level 1.  Woohoo! 

She also did some resistance work on the Circuit machines with her arms.  She was sore this morning, but we got out there again.  Go Moms!  We've got to take it easy because of all the challenges she has health-wise.  I want to make sure she's not doing something that will ultimately exacerbate anything and make the situation worse.  This got me thinking.

So, I was reading my blogroll came across 282.5 which I hadn't read in quite some time (Sorry Jo, and congrats on your freakin fantabulous progress!) and found a reference to a "real age" test.  This one was a free service from http://www.realage.com/.  I've been wanting to take one and so I used 20 minutes of my day and answered the questions honestly.  It was great being able to tell it how much  I exercise on a weekly basis. And then I got my results. 



Actually, I'm pretty stoked about the fact I made it in under 40.  I figured it would be like my first Wii age.  75.  Yeah.  Nice. 

What got me is that the thing told me my workouts are too intense.  I couldn't believe it when I read it.  According to this lengthy assessment, my joint pain I've been experiencing isn't just because I've never moved so much in my life, it's because I'm pushing myself too hard.  I started to connect the proverbial dots between Moms and me and I realized that, just like I don't want her pushing herself too much, I, too, shouldn't want me to push myself too much.  I'm really relieved which is also surprising.  I want to keep a level of intensity that will keep the fat burning happening, but I want my knees to feel better, too. 

I think I've been trying to show all the skinny kids in my classes and gym (including SAG and BB) that I can keep up with the rest of them.  That just because I'm fat doesn't mean that I can't do what they can.  I don't think it's been intentional, I think it's been subconsciously happening. 

Like the way Moms and I both get sassy with one hand on our hips.  And then quickly move our hands when we realize what we're doing.  At the same time.  It's annoying.  And funny.

I HEART YOU, MOM!


-jafg



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Wednesday, May 5, 2010

Public Service Announcement

05/05/10

282.5 lbs

Honestly, I don't remember what came after the point so I'm splitting it down the middle and calling it a .5.  Don't hold it against me.

Do you know what today is?  If you said Cinco de Mayo, you're wrong.  I mean, you're right, but you're wrong. 

Today is Love Another Blogger Day.  (<==for me anyway)

Last night I was catching up on my blog reading and came across two blogs that are kinda opposite ends of the spectrum.  One had a success and one had a fail.  In the universe of diet karma, these seem to cancel each other out, but in fact, I believe the success happened so it could be an encouragement to the one that failed.

Here's blog #1  It's All About The Walls.  This is my friend Amanda who has been sitting at a plateau for weeks.  In her blog she maps out how things coulda gone wrong and she coulda thrown in the towel and quit.  She didn't, she just waited, albeit not so patiently, and finally, the scale moved and moved in the right direction.  YEA Amanda!  What a break through moment!  If you're a habitual dieter as I have been in the past, you'll know that plateaus SUCK EGGS.  So, finally pushing through one (and by 2 pounds even!) is like nothing short of a miracle.

Then there's blog #2 It's just Me, Drazil & Sheniqua.....This is my new friend "Me".  Well, actually, there's a trio rolled into one here I think of her as Drazil most of the time.  Anyway.  Reportedly, there's been a scale buster  in Drazilland and that is never fun.  Not seeing a scale move is one thing, but to see it move in the wrong direction is another.  This is a hard working girl who's busted her "patootie" to get where she is and even has rewarded herself with a tummy-tuck at the end of it all.  And now, after a month of little life things, there's some gain-age on the homefront.  I don't know how much, but really, is there any gain-age that makes us happy on the scales? 



If you watch The Biggest Loser and follow the tweets like #TBL or #BiggestLoser, then you're bound to know about all the insane crying that happens when the show is on. Now kids, if you don't know this by now, I am not one to really appreciate any emotional display other than snarkiness or ranting. However, that damn show has brought me to near hysterics for three weeks in a row!!!! I've been trying to figure out why because I haven't been sad OR happy when the waterworks have begun. I figured it out last night.

I am touched by the genuine feelings these contestants are sharing. Now, I'm not tearing when they're tearing. Actually, when someone else cries on TV, I get a little annoyed. I'm tearing at the stories, the triumphs, the struggles, the overall genuine real humanity of a weightloss battle. Well, that's what's going on here. A little genuine dose of reality in the bloggin world.

My bloggin heart really loves these ladies and all the blogs that I stalk or read occasionally.  I think that those of us who have good days are here to encourage those of us who don't have good days.  I am willing to bet that for every bad day, there's a good day to match it and that's where we should get our strength, encouragement, motivation, and overall warm fuzzies. 

Amanda, meet Drazil.  Drazil, meet Amanda.  You two need each other right now.  And we all need you!

There.  I've done my good deed for the day.

-jafg



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